I was specifically looking for someone to address my IBS (irritable bowel syndrome). My doctor had advised me to follow an extremely strict diet and it didn’t seem realistic to me. I wanted other options. Amie knew right away how to help me with certain foods and supplements. My IBS has been under control now for 6 months. It has also decreased my inflammation and arthritis significantly which I never even knew was connected. Her holistic approach was so easy to integrate and has had me feeling more in control of my health. I highly recommend Amie.

As I shared my concerns with Amie, she listened with intention and interest and asked excellent questions to get more information. She understood my concerns. She then prepared a well thought out and researched plan for me that included all aspects of health including physical and mental health resources, as well as beautiful meal plans and recipes. I appreciated the well-rounded approach and helpful guidance.

I wanted to try a more holistic and natural method to improve my health. My main concerns were my food sensitivities and difficulty losing weight despite being very physical. I was so lucky to have worked with Amie. Her approach to my health and wellness is holistic and highly personalized. I was very comfortable talking to her because she is open-minded, a good listener without judgment, and wants to explore all options. She provided easy, monthly food prep recipes to help ease my busy schedule. In addition to exercising, and meditating daily, I am also eating more nutritious and healthier foods. After working with Amie, I have changed my lifestyle and feel much healthier today. My weight naturally came off after following some of her advice that was easy to integrate. I also am more aware of my food sensitivities which are now under control. I highly recommend her as your health and wellness guide!

I instantly connected with Amie, finding her so engaged and compassionate. She reminded me to take a step back and consider the impact of lifestyle on my health and not just a singular focus, like calories or carbohydrates. Many times she gave me permission to get out of my “turbo, type-A” brain, to breathe, and reconnect with myself. I’ve found grace to regularly exercise, practice gratitude for my overall health, and throw away old clothes that no longer serve my new shape. Her food recommendations and recipes were a delicious bonus.

I highly recommend Amie Mouneimne. She was truly a pleasure to work with and helped me so much to address food sensitivities, fatigue, and mindfulness. She sought to deeply understand the issues I was facing such as poor body image and food sensitivities. Amie came up with plans that were easy to implement and maintain. Her passion for helping people came through in every interaction we had. I feel so much better now that I follow the plans and strategies she shared and I have a much better understanding of ways to heal myself mentally and physically.