I wanted to try a more holistic and natural method to improve my health. My main concerns were my food sensitivities and difficulty losing weight despite being very physical. I was so lucky to have worked with Amie. Her approach to my health and wellness is holistic and highly personalized. I was very comfortable talking to her because she is open-minded, a good listener without judgment, and wants to explore all options. She provided easy, monthly food prep recipes to help ease my busy schedule. In addition to exercising, and meditating daily, I am also eating more nutritious and healthier foods. After working with Amie, I have changed my lifestyle and feel much healthier today. My weight naturally came off after following some of her advice that was easy to integrate. I also am more aware of my food sensitivities which are now under control. I highly recommend her as your health and wellness guide!